Physical & Mental Toughness

are vital life skills.

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is the perfect playground to learn.



Zac Chalmers

SMASH Conditioning Owner, Group and Personal Trainer

University of Calgary Bachelor of Kinesiology

National Strength Conditioning Association Certified Strength Conditioning Specialist

Canadian Society for Exercise Physiology Certified Personal Trainer

Train with Zac

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Kelly Melrose

200 hour RYS trained yoga teacher at S*M*A*S*H Conditioning, specializing in mixed level Hatha classes, suitable for beginners, experienced yogis, athletes, and everyone in between. Hatha yoga rounds out an active lifestyle and can help to prevent injury, recover after game days, and provide a much needed break from a hectic schedule. Kelly’s Sunday yoga class is included in all S*M*A*S*H group training memberships.

Email kmelrose123@gmail.com

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Ray Goff

Bachelor of Health Science, Sport and Exercise Science from Mt. Royal University

Email rgoff524@mtroyal.ca

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Liz Campbell

Personal Training Specialist from canfitpro

Email m12fitnesscalgary@gmail.com

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Ryan Quinn

AFLCA Resistance Training

Personal Fitness Trainer

Bachelor of Health Science, Sport and Exercise Science (2 years completed)

Email ryan_quinn31@hotmail.com

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Hidesh Bardwaj

B. Ed: Physical Education / Kinesiology

CSCS (Certified Strength and Conditioning Specialist)

MES (Medical Exercise Specialist)

Varsity Strength and Conditioning Coach at Mt. Royal College

Email info@firststepfitness.ca


DO YOU WANT TO START YOUR OWN PERSONAL TRAINING BUSINESS?

START JANUARY 18TH AT S*M*A*S*H CONDITIONING!